HOW TO DEAL WITH ANGER

Anger.

Everyone deals with anger in their own way. Sometimes it works and sometimes it doesn't. The point is 

that when I am getting irritated I find it hard to stop been irritated which eventually leads me to getting angry, which is not a good thing for me to be as last time I got properly angry I put a hole i one of the walls in my house. usually the most that I feel is irritation when something is not going well but on the rare occasion that I get angry I deal with it by either going for a walk or for a drink at my local. but other people with Asperger's may deal with it differently to me by lets say, using a punching bag to vent on. better than someone else that's for sure. or they may go for a run or weight lift. some may even use their anger and channel it into something creative like painting. apparently it is quite therapeutic and the painting would be their physical representation of their rage. now I can't paint for the life of me so that is out. some could play an instrument like the drums or piano. if I could play the piano and I got angry then I would play it like Davy Jones from pirates of the Caribbean dead mans chest. that was some serious angry playing. well that's me for now so until next time. 

Manners

Manners.
People with Asperger's may appear to be rude when they butt into people's conversations when they are talking to others. They don't mean to do this. See die to us having poor social skills. All we want to do is have what we want to say,heard. We don't intentionally be rude it's just that we come across as it. I do it on a regular basis when my dad is on the phone. If I want to ask him something I will just ask him the question when,he's on the phone and he has to tell me to stop as he is talking to a client.

Medication

I have been on atomoxetine for the past couple of weeks and the doctor said that it is good for me. True it is good for concentration but I have noticed that it is making me more angry all the time. So I have been conducting an experiment. I haven't taken it for a few days and although I don't concentrate too good it has improved my anger issues. So I don't believe that doctors should just prescribe medication In all cases. Not that I'm saying that it doesn't help it's just that it doesn't in my case.